Carl Sagan once said ‘The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself’.
It’s a wonderful feeling to understand we are all connected to that which is, to know that the very things I see as miraculous in this world… are actually a part of me.
But there are times in life where we can become disconnected from ourselves, from others and from all that is. It can leave us feeling alone, afraid and uncertain about our future.
In these moments, if you can take some time to reconnect with what matters most, you align yourself again to a sense of purpose, a sense of direction, and the action you subsequently take, will be inspired rather than forced.
That’s what this episode of Relax & Recharge is here to help you do. Take 5 minute now to close your eyes and reconnect with what matters most.