The decisions you make today can have a big impact on the outcomes you achieve tomorrow. While that can be a great thing if those decisions are in alignment with the outcomes you want to achieve, but if not,...
How To Stop Needing To Get Everything So Perfect
One of the patterns of behavior that really holds people back from achieving their full potential is ‘the need to get it right’… or...
Ocean Waves To Help You Calm Your Thoughts
I absolutely love sitting on the beach, watching and listing as the ocean waves roll in... Personally, my best ideas flow when I'm in...
The Importance Of Flexibility In Your Life
I was traveling to Northern Argentina recently to film a story about a sustainability project happening in the rainforest there, and let’s just say...
How To Switch Off From Work
To sustainably perform at a high level in your professional life, it's important to find a balance between expending and replenishing your energy.But from...
How To Discover What You’re Truly Capable Of
We as human beings are wired to make decisions based on our previous experiences. It’s what allows us to function in the world, make...
Relaxing Music: We Are All Connected
Carl Sagan once said ‘The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself’.It’s...
Down by the River: All Lives Matter
When you’re exposed to significant events in your life, there can be times where it leaves you feeling a sense of disconnection from other...
Costa Rica by Drone with Relaxing Music
In 2016, when I sold or donated 99% of the things I used to own and began traveling the world permanently, one of my...
Song About The Environment: There’s Still Time
I’ve been blessed to see some truly remarkable places around the world this year.But I’ve also seen first hand, the destruction of rainforest, mining...
Sea Turtle Conservation In Costa Rica
Recently, I had the opportunity to visit the Osa Peninsula in Costa Rica after hearing about the remarkable work being done by Latin American...
How To Increase Your Productivity (Blending)
The challenge when it comes to increasing productivity and managing your time more effectively, is there are so many competing parts; there’s work, family,...