sleep | MiLLENNiAL MAGAZiNE

Health is Wealth: Why Biostrap is a Health Hacker’s Holy Grail

May 11, 2020 0 Comments

Meet your biohacker’s new favorite band. Rivaling wearable technology’s most popular brand names, Biostrap has become a fierce competitor in taking human optimization to the next...

Sleep Success From The Bedroom To The Boardroom

August 2, 2019 1 Comments

In a today’s fast-paced world, our fears of missing out have manifested into hyperactive, caffeine-fueled lifestyles where sleepless nights are a marker of strength...

3 Ways to Ensure You Get a Good Night’s Sleep

March 20, 2019 0 Comments

In a recent study by the Sleep Health Foundation, 29% of adult Australians admitted to driving while drowsy. 20 % have nodded off at...

The Benefits of Napping That You Never Knew

March 14, 2018 0 Comments

Napping isn’t exclusive to humans – in fact, it is normal for most mammals to sleep in short intervals through the day. From that...

What An Entrepreneur Needs To Know To Sleep Soundly At Night

October 31, 2017 0 Comments

Can't sleep? Not many entrepreneurs can sleep soundly at night, in fact, that difficulty in switching off is the fire that keeps burning, much...

The Most Efficient Science Backed Productivity Strategies

September 27, 2016 0 Comments

Productivity is a huge trend. Online guides and to-do articles are teaching you how to achieve more work in less time. The University of...

Make Your Bedroom Ideal For Sleep

January 14, 2016 0 Comments

If you have trouble falling or staying asleep, then you may want to take a long, hard look at your bedroom. Sleep plays a huge...

Browsing Tag:sleep