sleep | MiLLENNiAL MAGAZiNE

3 Ways to Ensure You Get a Good Night’s Sleep

March 20, 2019

In a recent study by the Sleep Health Foundation, 29% of adult Australians admitted to driving while drowsy. 20 % have nodded off at...

March 14, 2018

Napping isn’t exclusive to humans – in fact, it is normal for most mammals to sleep in short intervals through the day. From that...

October 31, 2017

Can’t sleep? Not many entrepreneurs can sleep soundly at night, in fact, that difficulty in switching off is the fire that keeps burning, much...

September 27, 2016

Productivity is a huge trend. Online guides and to-do articles are teaching you how to achieve more work in less time. The University of...

January 14, 2016

If you have trouble falling or staying asleep, then you may want to take a long, hard look at your bedroom. Sleep plays a huge...