Everything you want to achieve in your personal or professional life requires one common factor – the motivation to get it done. Whether it’s a tricky project at work, a weight loss goal or a big redecorating task at home, if the motivation runs out, you’ll struggle to succeed. So, what can you do to get motivation back when it fails you?

To do this, you need to understand where motivation comes from and which particular factors drive you. For example, are you more motivated by inner or outer motivations? Do you do better when others are expecting something from you, or do you drive yourself on to achieve personal goals?

There are four distinct personality types that have been identified, but are you a Questioner, an Upholder, an Obliger or a Rebel? Answering these questions will help you find your lost motivation, and you can get all the help you need in this infographic from Quid Corner.