Homemade Trail Mix and Refreshing Smoothies
Trail Mix Recipe:1 cup of unsalted raw pecans (broken into smaller pieces)¼ cup of unsalted raw or toasted pumpkin seeds2 slices dried pineapple hand...
Cooking Guru: Tangy Tuna Melt Panini and Classic Baked Apple
TANGY TUNA MELT RECIPE:5 ounce can of Albacore Tuna (enough for 2 sandwiches)1 TB of low fat mayonnaise¼ cup of finely chopped celery (stem...
Cooking Guru: Veggie Frittata
FABULOUS VEGGIE FRITTATA RECIPE:4 eggs¼ cup of milk (any kind)Cooking Spray1 TB of extra virgin olive oil2 cloves of minced garlic½ cup of a...