gut health | MiLLENNiAL MAGAZiNE

Quitting Sugar Can Improve Your Gut Health In Just 10 Days

September 19, 2019

We all know that sugar makes us gain weight, decays our teeth, and gives us pimples – but what many people don’t consider is...

Sleep Success From The Bedroom To The Boardroom

August 2, 2019

In a today’s fast-paced world, our fears of missing out have manifested into hyperactive, caffeine-fueled lifestyles where sleepless nights are a marker of strength...

Your Secret To Sexy Skin Starts In The Stomach

July 9, 2019

It's time to throw away all of those wallet-wasting serums and spot treatments. We've got a gut-feeling that this dirty little secret will give...

The Mediterranean Diet : Belly Blues To Good Mood Food

May 28, 2019

The Mediterranean diet is your key to experience life to the fullest. With a sun-kissed soul fueled by the nourishment of belly-loving bowls, the Mediterranean...

Your Inner Superhero: Gut Health That Will Change Your Life

May 20, 2019

Strength of the Hulk, brains of Iron Man, and beauty of Wonder Woman - We’ve got a feeling that we're about to bring out...

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