gut health | MiLLENNiAL MAGAZiNE

Eat These Five Foods To Reduce Your Gut Inflammation

February 5, 2020 0 Comments

Did you know that gut inflammation could be the cause of your digestion issues? And not just digestive issues, but medical conditions such as...

Quitting Sugar Can Improve Your Gut Health In Just 10 Days

September 19, 2019 0 Comments

We all know that sugar makes us gain weight, decays our teeth, and gives us pimples – but what many people don’t consider is...

Sleep Success From The Bedroom To The Boardroom

August 2, 2019 1 Comments

In a today’s fast-paced world, our fears of missing out have manifested into hyperactive, caffeine-fueled lifestyles where sleepless nights are a marker of strength...

Your Secret To Sexy Skin Starts In The Stomach

July 9, 2019 0 Comments

It's time to throw away all of those wallet-wasting serums and spot treatments. We've got a gut-feeling that this dirty little secret will give...

The Mediterranean Diet : Belly Blues To Good Mood Food

May 28, 2019 0 Comments

The Mediterranean diet is your key to experience life to the fullest. With a sun-kissed soul fueled by the nourishment of belly-loving bowls, the Mediterranean...

Your Inner Superhero: Gut Health That Will Change Your Life

May 20, 2019 1 Comments

Strength of the Hulk, brains of Iron Man, and beauty of Wonder Woman - We’ve got a feeling that we're about to bring out...

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