Our bodies want to hold onto fat. This was useful when our ancestors never knew how long they might have to go between meals. Extra fat was also crucial in cold climates. In today’s world full of readily available food and proper heating, we don’t have the same needs; unfortunately, evolution hasn’t quite caught up. So how can you cheat the system? Two words: Perfect Keto.
What Are Ketones and Ketosis?
If you’ve ever followed Atkins or any other low-carb diet, you probably already know what ketones are. Basically, when your body needs to use something for fuel, it will try to burn carbohydrates first. If there aren’t enough carbs to burn, however, it will use ketones instead, which are essentially broken down fats. As a result of entering a state of ketosis, your body will use up fat stores for energy instead of carbs, leading to greater and faster weight loss.
There are two types of ketones: endogenous and exogenous. Your body naturally produces endogenous ketones. Exogenous ketones are those you ingest. Why supplement with ketones? For starters, “keto flu” is a well-known side effect of starting a keto diet. Especially in the modern Western world, our bodies have become so used to carb-heavy diets that eliminating or restricting them can result in flu-like symptoms and general feelings of fatigue and discomfort. Taking in more ketones can help reduce or even prevent those symptoms. Other benefits of additional ketones include boosted energy and appetite suppression.
Ketosis isn’t without its drawbacks, though. In addition to the keto flu, any low-carb diet resulting in ketosis is dehydrating because water weight comes off quickly. This can lead to stomach discomfort. Drinking lots of water can help relieve GI problems related to ketosis. Exogenous ketones also don’t taste good. That’s why ketone supplement powder is often mixed into flavorful drinks like smoothies, almond milk, and iced coffee.
The Perfect Keto Solution
Perfect Keto has found a way around this notorious hurdle of bad taste and introduced two flavors of ketones: Chocolate Sea Salt and Peaches and Cream. In addition to tasting better, Perfect Keto’s formula is free of common allergens like soy, dairy, and gluten, as well as artificial sweeteners and binding agents. The formula, developed by a functional medicine clinician, is also specially blended to minimize digestion problems that often accompany ketone supplementation.
If you would like to boost your weight loss efforts and feel more alert and energetic, consider adding Perfect Keto to your routine. In combination with a healthy diet and exercise regimen, it can help put you on the path to a healthier, fitter you.