Urinary incontinence can be caused by a multitude of factors, from age to pregnancy to recent surgical procedures to cognitive issues.

Whatever the reason, knowing various incontinence solutions are available is a godsend, especially as it affects over 200 million people worldwide.

You’re not alone. This ailment is nothing to be embarrassed about, and when the right treatment is acquired, you can live life to the fullest. Let us learn more about the treatments available.

How To Treat Urinary Incontinence?

Thanks to numerous years of research carried out by UCL, people suffering from incontinence across the globe now have access to various products.

The products and solutions you choose to address the incontinence depend on the issue you’re experiencing. What works for another may not work for you, and in certain scenarios, you may need to invest in more than one product.

From adult Depends pull-up diapers to bed pads, there are incontinence solutions available. All boast different absorbance rates, sizes, and materials.

In addition, you may wish to embrace pelvic floor exercises, surgery, or bladder training.

How Incontinence Products Can Help You?

The correct products are a must when it comes to managing incontinence, ensuring this issue lessens its impact on your everyday life, thus heightening your well-being. We’ve listed some of the popular options below;

Reusable Diapers or Pads

As the name suggests, these diapers and bed pads can be washed and reused. Most have a lifespan of at least 50 uses. Many deem these products more environmentally friendly. One point to note? Make sure you have enough in stock, and you’ll never be caught out on laundry days.

Adjustable Pull-Ups

Pull-ups with adjustable tabs are a versatile option for those in between sizes. These can be tightened or loosened as and when required.

Bed Pads

These are ideal for those bed-bound due to recent surgery or who suffer from leakage throughout the night. They protect both you and your mattress.

Heightened Fabrics

Contemporary products have been crafted with soothing ingredients like aloe, chamomile, and vitamin E to help soothe the skin and ensure you remain comfortable all day.

Gender-Specific Products

Modern-day diapers and pads are no longer unisex. Many have been designed with specific shapes and genders in mind, meaning bespoke products that fit well and feel comfortable exist. When you are comfortable, your confidence levels increase, leaving you to tackle any obstacles that present themselves to you.

Sizes

Instead of choosing one-size-fits-all products, today’s offerings come in various sizes. This is beneficial because anything too tight will cause discomfort, while anything too loose can cause leakage.

Tips For Living With Incontinence

Managing your incontinence shouldn’t be feared. Contemporary urinary incontinence solutions will help you live daily to the fullest without worrying about unwanted leaks. The result? Enhanced well-being.

Below, discover top tips on how to manage this issue:

Always Be Prepared

Always carry spare diapers and pads with you when you leave the house. This will prevent you from getting caught out. You never know when you’ll run into friends, a meeting or appointment will last longer than anticipated, or transport will be delayed.

Don’t Neglect Your Skin

If you have sensitive skin, change your pads and wash regularly. In addition, investing in lotions and potions will also help to soothe your skin. This will avoid skin infections and irritation.

Avoid Odors By Changing Pads Regularly

The majority of incontinence solutions like pads, diapers, and pull-ups boast odor-control abilities. This ensures peace of mind when out and about. Always change your pads regularly.

Dress For Ease

To avoid anxiety, when wearing pads or diapers, wear clothing that ensures the utmost comfort and allows you to change your pads easily and regularly. Skirts and trousers with velcro fastenings and elasticated waists instead of fiddly buttons and zips will make it easier to dress and undress.

Plan Before Traveling

Another way to ensure your well-being when managing incontinence is to plan, especially if venturing abroad. There are many ways to prepare, from planning toilet stops to investing in products that boast staying power and high absorbency rates. Doing so will promote peace of mind.

Choose The Right Products For Your Needs

Instead of choosing a product because it works for someone else, research and pick products based on your needs and lifestyle. Consider sizing, fabrics, fit, absorption rates, and price.

Embrace Lifestyle Changes

In addition to investing in incontinence products, you can make a handful of lifestyle changes to help with this issue. Talk to a nutritionist, alter your diet, reduce caffeine intake, and engage in pelvic floor exercises. All can assist you in controlling your incontinence.

Embrace Independence with the Right Urinary Incontinence Solutions

Whatever the reason for your incontinence, research and invest in the correct products. This will allow you can carry on living your life to the full. The result? You get to embrace all the activities you love, from running errands to meeting friends, traveling, and indulging in your favorite exercise classes.

As well as safeguarding against unwanted leaks, the right incontinence products can promote your well-being. How? By allowing you to embrace your independence.