fitness – MiLLENNiAL MAGAZiNE

Fighting Fatigue: Stop Tiredness From Holding You Back

June 30, 2017

Trying to fight through fatigue is really important for our quality of life. Everyone gets tired, of course, but sometimes just getting through the...

Reduce the Risk of Cancer with These Effective Tips

March 17, 2017

Cancer is a major cause of concern among most Americans as it is the deadly disease that claims one death out of every four...

Losing Weight with a Fitness Tracker is Easier Than You Think

December 16, 2016

Tearing the wrapping paper off her gift, Sarah Wasserman had no idea the toll the fitness tracker would take on her body. “I liked...

kyle-michaud-promotes-health-and-wellness-with-the-yoga-expo

Kyle Michaud Promotes Health & Wellness with The Yoga Expo

December 11, 2016

Kyle Michaud, a natural-born entrepreneur and President of Experience Expositions, is creating a platform for sustainable and health-conscious companies to connect with consumers. His...

How Wearable Technology is Affecting Millennials

December 2, 2016

These days most physical activity is measured in steps. Steps, of course, referring to the step counter on Fitbits. Because of the popularity of...

Swarovski Introduces Chic Designer Wearables for Women

September 30, 2016

Swarovski hasn’t been your typical “run out to buy” jewelry designer. For years, it’s been thought of as the brand behind special occasions gifts....

Pay Up or Show Up: Fun Ways to Keep Weight Off

May 14, 2016

Lauren Adamson was holding on tight to her holiday weight. Her five sisters were, too, baking delicious treats after the holiday season was over....

5 Factors for Creating the Most Efficient Workout

April 25, 2016

No matter how quickly we wish to get into shape, an efficient workout takes time and effort. After all, when you’re trying to undo...

Finding a Fun Exercise That’s Right for You

September 1, 2014

The road to living a healthier life can be a rocky one. Many of us are faced with the daunting task of getting up...

12 Fitness Apps to Improve Your Workouts

April 7, 2014

Have you ever felt stuck or unmotivated in your workouts? Perhaps you have been searching for new ways to give you that extra push...

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