yoga | MiLLENNiAL MAGAZiNE

Lose Weight Without Starving Yourself

June 11, 2018

To lose weight fast is the elusive dream. It requires a little more effort on your side. But we all define “fast” in a...

Samantha Clarke: From MMA Boxer to Enlightened Influencer

October 10, 2017

Samantha Clarke is an Australian actress, presenter and fitness personality who has dedicated her life to teaching others the importance of self love, love...

Kyle Michaud Promotes Health & Wellness with The Yoga Expo

December 11, 2016

Kyle Michaud, a natural-born entrepreneur and President of Experience Expositions, is creating a platform for sustainable and health-conscious companies to connect with consumers. His...

Hot Yoga: The Fever You Sweat Out

August 12, 2016

Scantily-clad and slippery with sweat, hot yoga participants pretzel themselves into 26 floor and standing postures during 90 minute sessions.The results are both long-term...

Avoid Cabin Fever with these February Activites in New York City

February 6, 2016

By Jade MoyanoSnow who?If you think winters in New York City are reserved for blizzards and obnoxious temperatures, you are right. But you are...

A Beginner’s Guide to AcroYoga

January 9, 2016

When first looking into AcroYoga, you may stumble across some crazy pictures or videos of two people balancing effortlessly on each other’s hands and/or...

Allie Purdy: Founder of Atune Yoga

June 2, 2015

As a natural teacher, Allie Purdy has been sharing her passion of yoga with thousands of students for over 15 years. Teaching her first...

4 Meditation Practices to Diversify Your Routine

May 25, 2015

Do you need any extra motivation to step on that yoga mat or balance your chakras? Different meditation practices offer various benefits for your...

Yogi Taylor Harkness Teaches All to #ShineOn

October 20, 2014

In today’s economy it seems nearly impossible (and downright delirious) to walk away from a stable job, especially to pursue a passion that requires...

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