In life, the things that often hold us back from achieving our full potential are the things we have chosen to hold onto well after we should have let them go. 

Where it’s a bad relationship, the business that didn’t work out, the bullying that occurred; we set up barriers as a mechanism to keep us from getting hurt in the future. But it also hinders our ability to live fully in the present moment, to be vulnerable, and to truly be alive.

In this episode of Relax & Recharge, use the song I recorded in Buenos Aires called ‘Letting Go’ to help you let go of something in your life.

What’s something that’s been holding you back from living an extraordinary life?

Take 5 minutes now to let it go.