Millennial Magazine - Product Review - Index Results with Phone Elysium Health

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Epigenetics is currently one of the most exciting and promising frontiers in the field of aging science. The Elysium Biological Age Test, known as Index by Elysium Health, leverages the latest generation of epigenetics technology to provide a first-of-its-kind, at-home test to measure biological age.

In recent years, the concept of biological age has gained immense popularity among people who aspire to live a long and healthy life. It’s the unit of measurement that indicates the age your body is expected to perform or function, providing a complete picture of your overall health. Your “biological age” is influenced by modifiable lifestyle factors, such as diet, exercise, alcohol consumption, and sleeping habits, as well as inherited genetics. And with the advent of advanced technology, like Index, it is now possible to measure biological age accurately through biomarkers such as DNA methylation analysis.

To develop the most precise and reliable test, Elysium partnered with Dr. Morgan Levine, Ph.D., of Yale University, a leading epigenetics researcher to create this product. The technology now leverages a unique machine learning solution demonstrated in Nature Aging to be the most precise and reliable among published epigenetic age measures.

In addition to biological age and rate of aging, which debuted in 2019, Index results now include nine system age scores: brain, liver, metabolic, immune system, heart, hormone, kidney, inflammation, and blood. These measures were developed from biomarkers that are used to assess the health and function of each particular system.

Millennial Magazine - Product Review - Elysium Index Sample Kit

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How the Elysium Biological Age Test Works

The Elysium Biological Age Test is a unique product that provides a biomarker for measuring the body’s aging speed. The test involves a simple at-home kit, that comes with a saliva collection tube, a prepaid return envelope to send your sample into the lab, and instructions on how to register your kit online.

Once you register your kit online, you will receive a confirmation email with a link to a secure website where you can view your results. The results break down the various age indicators as well as provide health insights and personalized recommendations on how to improve your scores.

Who Can Benefit from the Elysium Biological Age Test?

For someone who has spent the majority of their life paying attention to lifestyle factors or dietary choices, or if you have never cared about health and now want to work on it, the Elysium Biological Age Test is a great tool to monitor where you are on the health spectrum. It is fascinating to see how different lifestyle factors can impact your body’s aging process.

For example, individuals who lead a sedentary lifestyle, consume a high sugar diet or smoke cigarettes may have a higher biological age than their chronological age. By monitoring your biological age, you can make informed decisions about your lifestyle choices and take steps to improve your overall health.

The Pros and Cons of the Elysium Biological Age Test

One of the main benefits of this test is its ability to motivate individuals to adopt healthier lifestyle choices. The results can be a wake-up call for individuals who may not have realized the impact of their lifestyle choices on their overall health. The test can provide the motivation needed to make positive changes and take control of their health.

However, the test does come with a few drawbacks. The test is relatively expensive, priced at $299, compared to other biological age tests on the market, which start at $150. Also, the test requires DNA testing, which may be uncomfortable for some users.

Millennial Magazine - Product Review - Index Results Lifestyle Elysium Health

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However, given the accuracy of the results and the personalized recommendations provided, the cost may be worth it for individuals who are committed to improving their health.

Unlike chronological age (the number of years you’ve been alive), biological age is modifiable. The Elysium Biological Age Test provides science-backed lifestyle recommendations informed by the most current studies in aging research that may improve overall health and potentially slow your rate of aging in the future.

By taking multiple Index tests over time, you can monitor the effects of lifestyle and other changes on your rate of aging and individual system age scores to optimize your personal health routine using objective, precise data.

The Final Verdict

Overall, the Elysium Biological Age Test is an excellent product for individuals interested in monitoring their body’s aging process and optimizing their wellness routine. While it may be relatively expensive, the personalized health insights and recommendations it offers make it a worthwhile investment for those committed to living a healthier life.