diet – MiLLENNiAL MAGAZiNE

What you need to know when shopping organic

May 28, 2016

Shopping organic is a constant debate. Prices are often higher and food doesn’t last as long, but there’s of course incentive to buying more...

5 Factors for Creating the Most Efficient Workout

April 25, 2016

No matter how quickly we wish to get into shape, an efficient workout takes time and effort. After all, when you’re trying to undo...

Probiotics: Do They Really Work?

February 12, 2016

The Fiscal Times reported that Millennials spend 32 billion dollars annually on complimentary and alternative medicine. And 10% of U.S. Millennials have used probiotics...

Keeping Up with the Paleo Diet

January 5, 2016

When fulfilling our body’s natural hunger cravings, many turn to carbohydrates and processed foods to satisfy their appetite. Recent diet trends, however, have aimed...

How to fight holiday weight gain

December 11, 2015

The sounds of the holiday season: jingle bells, carolers…and buttons popping off your pants! For many, the holiday season is synonymous with holiday weight...

Browsing Tag:diet

What you need to know when shopping organic

5 Factors for Creating the Most Efficient Workout

Probiotics: Do They Really Work?

Keeping Up with the Paleo Diet

How to fight holiday weight gain

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