healthy eating | MiLLENNiAL MAGAZiNE

Lose Weight Without Starving Yourself

June 11, 2018

To lose weight fast is the elusive dream. It requires a little more effort on your side. But we all define “fast” in a...

Need an Energy Boost? These are the Super Juices You Should Be Drinking

May 3, 2018

If there’s one complaint that almost all young professionals have in common, it’s a shortage of energy. With our fast-paced, endlessly busy lifestyles, it’s...

Veggie Grill CEO Steve Heeley Creates Cultural Shift One Meal at a Time

May 1, 2018

When Steve Heeley was young, “vegetarian” was a dirty word. In the ‘70s and early ‘80s, the term inferred rustic communes and unsavory smelling...

Battle of The Diets: Paleo Vs Vegan

February 21, 2018

Sticking to a diet is often a hard task, but it’s a small price to pay for a healthier life. In the past few years,...

Food with Roots from Vancouver’s Virtuous Pie

January 12, 2018

Located in beautiful Vancouver, British Columbia, the culinary crew at Virtuous Pie offers a fresh spin on what’s known as fast-casual dining. Proving that there...

Cannabis-Assisted Weight Loss: What’s Cooking on the CBD Menu?

September 19, 2017

Cannabidiol (CBD) is quickly being recognized for the powerful natural medicine that it is around the globe. It fights cancer, eases pain, reduces anxiety...

3 Health Benefits Of Eating Natural Foods To Consider

July 22, 2017

Eating natural is something we hear people saying all the time. It may even sound appealing to move to a more natural diet for...

A Healthy Life Begins with Imagine Soups

May 24, 2017

Imagine® Soups offer health-conscious people over 50 varieties of USDA certified delicious organic soups, broths, cooking stocks, culinary simmer sauces and gravies. And when you start...

4 Ways To Be A Sustainable Eater

January 16, 2017

In the documentary Before the Flood, environmental activist Leonardo DeCaprio explores the rapid progress of climate change over the past few decades. Drought, unsustainable agriculture, deteriorating coral...

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Laureen Asseo Tackles Healthy Food Delivery

May 30, 2016

What stewed in the kitchen in the hands of a young woman grew into a movement that has now sold meals in the millions....

Celiac Disease and The Gluten-Free Diet

May 24, 2016

Allie Peterson woke up with itching white spots covering both her legs. Stomach pains quickly developed after eating even the slightest bit of food....

Keeping Up with the Paleo Diet

January 5, 2016

When fulfilling our body’s natural hunger cravings, many turn to carbohydrates and processed foods to satisfy their appetite. Recent diet trends, however, have aimed...

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