workout | MiLLENNiAL MAGAZiNE

Health is Wealth: Why Biostrap is a Health Hacker’s Holy Grail

May 11, 2020 0 Comments

Meet your biohacker’s new favorite band. Rivaling wearable technology’s most popular brand names, Biostrap has become a fierce competitor in taking human optimization to the next...

How to Decrease Post-Workout Soreness and Inflammation

January 31, 2019 0 Comments

Having a hard workout can be exhilarating and breathtaking. Unfortunately, you’ll often pay the price the next few days with an overwhelming soreness that...

Investing in a Home Gym Could Save You Money in the Long Run

August 6, 2018 0 Comments

Many younger people these days are really into health and fitness and as such a lot of them spend a fortune on gym memberships...

How to Get Your Motivation Mojo Back

March 10, 2018 0 Comments

Everything you want to achieve in your personal or professional life requires one common factor - the motivation to get it done. Whether it’s...

The Allure of Fitness Boutique Studios over Gyms for Millennials

October 22, 2017 0 Comments

If you haven’t already noticed, working out today is completely different to what it was a decade ago. Earlier, whenever you thought of fitness,...

Losing Weight with a Fitness Tracker is Easier Than You Think

December 16, 2016 0 Comments

Tearing the wrapping paper off her gift, Sarah Wasserman had no idea the toll the fitness tracker would take on her body.“I liked it...

5 Factors for Creating the Most Efficient Workout

April 25, 2016 0 Comments

No matter how quickly we wish to get into shape, an efficient workout takes time and effort. After all, when you're trying to undo...

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