The world’s global population of seniors is rapidly increasing, and the millennials are struggling with the fact that they’ll soon be taking care of their aging family members. According to WHO, the world’s population aged 60 years and above is expected to total 2 billion by 2050, a 900 million increase from 2015.
Even though you have a busy life, creating time to care for your aging parents is fulfilling. Below, we’ll discuss effective ways to care for your aging family members.
Take them to a nursing home
If your busy schedule doesn’t leave you time to care for your aging relatives, especially the sickly ones, consider taking them to a nursing and assisted living home. The best senior care homes in Seattle have trained and skilled caregivers who will take proper care of your family members with chronic illnesses.
While the elderly receive excellent care in these homes, neglecting them can cause emotional pain that may lead to depression. Visit them more often and take them home whenever you’re free.
Homecare for your loved ones
Most elder people don’t like being taken to nursing homes; they wish to live with their families. If your schedule isn’t tight, consider caring for them yourself and enjoy the benefits of caregiving. When it becomes overwhelming, ask your family members to assist you or hire professional in-house caregivers to care for your parents at the comfort of your home.
Change their diet
As people age, diet changes are inevitable. Gradually introduce them to a healthy eating pattern that includes fruits, vegetables, whole grains like brown rice, beans, nuts, oatmeal, and low-fat or fat-free dairy such as lean meat, fish, and poultry.
Handle them with dignity
As people age, their bodies slow down, and they’re unable to handle as many tasks as before. To help your parents age happily and successfully as long as they can without losing their dignity, avoid infringing on their independence. Let them have their freedom, and don’t impose your decisions on them. Draw a line between being pushy and supportive.
Engage them in social activities
Create opportunities for your elderly loved ones to participate in family and community roles actively. Also, engage them in activities for the elderly and seniors to keep them socially active. Such activities keep them happy, occupied, and stress-free.
Ask for help when necessary
Caring for an elderly person is draining. Whenever you feel like you need help, ask other relatives or friends to assist. That allows you to rest and rejuvenate so that you can come fully charged to continue with your responsibilities. It also makes the caring journey smooth and enjoyable for you and your aged parents.
Performing home modifications will help with your loved one’s safety and comfort. Below are some changes you may consider:
- Move their bedrooms from the top floors. If they don’t want to move, install home stairlifts
- Widen doorways
- Consider flooring modifications such as hardwood, tiles, laminate, and vinyl floors
Caring for the elderly can be tiring and cumbersome, but doing it with love and patience eases the process. These tips will help you to care for your loved one efficiently.