7 Ways to Prepare a Hearty Breakfast In Morning

7-ways-to-prepare-a-hearty-breakfast-in-morning

As often happens, cooking in the morning is more lazy than writing a term paper. And cooking healthy food is even more so. After reading this article, you will forget about the difficulties and laziness.

Woke up early in the morning in a bad mood? Do not swear to the whole world, and make it a little more fun, even just with the help of breakfast. The science of attraction states that you certainly need to meet every day in a delicious and healthy way. Daily morning worries and a lack of time are not reasons to deny it. After all, we have at our disposal not only quick but also hearty breakfasts! We offer some wonderful ideas for those who constantly rush in the morning.

Fruit Awakening

The quick salad recipes will do a great job in part of a quick breakfast. There can be a lot of different combinations and it’s all up to your imagination. We offer to try the winter variation. Cut banana, apple, and 2 kiwis into slices, add 100 g of pomegranate seeds and season the salad with 120 ml of yogurt and juice of half a lemon. If you have sweet teeth you can enhance dressing spoonful of liquid honey. Such a quick breakfast in 5 minutes is the easiest way to indulge yourself while family members are going to school or to work.

Sandwich for an Aristocrat

Do your relatives prefer more nourishing dishes? How about ancient Saxon cuisine? For example, an English tartine! You definitely will not find this recipe in the books on the natural sciences or the educational sites. Beat off the chicken fillets, marinate it in olive oil, salt, pepper and thyme in the evening. In the morning, let’s have a quick breakfast.

Fry 100 g of bacon in a grill pan, and then in the resulting fat, fry the chicken fillets, prepared in the morning. Take 2 bread toasts, grease them with a sauce of 3 tsp. yogurt, 1 tsp. mustard, a pinch of salt and pepper. Between them, we put lettuce leaves, cups of tomatoes, chicken meat with leftover sauce and bacon. If anyone has no preconceptions about garlic, feel free to add it to the recipe for a hearty breakfast.
Actually, the preparation of sandwiches is a some kind of science and on this one can write far more than one essay or even dissertations.

Tropical Pancakes

Banana pancakes is a recipe for a delicious and quick breakfast that will liven up the daily menu. Mix 200g of flour, 1 tsp. baking powder, 1 tbsp. of sugar and a pinch of salt. Separately, beat the egg, 300 ml of milk, 1 tbsp. of olive oil and combine the mixture with flour. Add the banana cubes. Fry the pancakes in butter until golden brown. A maple syrup, strawberry jam or sour cream will be a wonderful addition to a quick and simple breakfast. Decorate with blueberries. Any other berries will work too. And fritters can be sprinkled with pine nuts. This recipe of a tasty breakfast in a hurry will conquer both children and adults.

Awesome Omelet

What could be more delicious than a lush hot omelet early in the morning? This quick breakfast recipe is not capable of getting bored. In a large bowl, whisk 6 eggs with a whisk, add 100 ml of cream, 200 g of sour cream, half-sheaf of chopped parsley, a pinch of salt, pepper, and nutmeg. Beat the mixture to a smooth consistency, pour 60 g of grated cheese and mix. Pour this mass into a baking dish and set in an oven preheated to 180 ° C for 20 minutes. Such a quick dish will be even tastier if you add your favorite vegetables or ham.

Porridge from Your Childhood

What are your favorite cereals for fast and hearty breakfast? We offer you to try an interesting seasonal variation. Cut 100 g of pumpkin pulp and dried apricots into cubes, pour 2 tbsp. of millet cereals and pour 250 ml of water into them. Put this mixture over low heat until all the liquid boils away. Then pour 150 ml of milk, put 1 tsp. honey and butter, mix well. Cook porridge for another 5-7 minutes, and you can serve it to the table. Such porridge can be eaten with raisins or nuts. To make this quick and healthy breakfast liked by the smallest gourmets, draw a funny face with jam on a plate with porridge and decorate it with pear slices and hazelnuts.

Knight’s Casserole

Do you have pasta left after dinner? Make a tasty breakfast in a hurry, namely an appetizing casserole. Put 300 g of ready-made pasta in a greased form and sprinkle them with 50 g of butter. Beat 3–4 eggs until smooth, 100 ml cream, 2 tbsp. of semolina and pour this mixture into pasta. Sprinkle 50 g of grated cheese on top and send the form to the oven at 180° C for 20 minutes. Before serving, you can sprinkle the casserole with chopped green onions and greens. If your husband is a computer genius, then after such a rich and useful breakfast, he will have enough strength to tell beginners how to unblock people on Facebook and even more! This recipe for a delicious hearty breakfast will appeal to those who are accustomed to eating up thoroughly in the morning.

Extravaganza of Dried Fruit

Granola is probably the fastest breakfast. Grind 50 g of dried apricots, dates, figs and prunes, add raisins and dried cranberries. Separately, mix 800 g of oatmeal, 200 g of applesauce, 50 g of crushed almonds, 1 tsp. sesame and 1 tbsp. of honey If you wish, add 1 tsp. ginger and cinnamon for flavor. Combine oatmeal with dried fruit and tamp on a greased butter tray. We bake granola hour at a temperature of 150 ° C. When it cools down, break it into pieces and put it in a glass jar with a lid. This breakfast is especially good in combination with yogurt.

Have you already chosen your favorite breakfast? No? Then read it again.

Article provided by Edusson writing service.

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MiLLENNiAL is a lifestyle magazine profiling those who are shaping the world we experience. From business innovation and career strategy to sustainable health and cultural disruptors, MiLLENNiAL shines the light on the young change makers of the world.

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