mental health Archive | MiLLENNiAL MAGAZiNE

How Humility Can Improve Your Life: The Psychology Behind Being Humble

June 22, 2017

Nobody likes a show-off. Let’s face it – the explosion in blogging and social networking has created a generation that’s used to shameless self-promotion,...

10 Unique Ways to Work Through Your Pregnancy with Ease

December 18, 2016

Plenty of people will tell you that pregnancy is the happiest time your life. And sure, the excitement, anticipation and joy that comes with...

Becoming a Morning Person Makes You Achieve More! Here’s Why.

December 18, 2016

Each person has a genetically-determined clock that manages the productivity. No one can adjust it or hear it tick but its effects are felt...

6 Tips For Staying Mentally Stable Through Divorce

November 9, 2016

Going through a divorce can try just about anyone’s mental state. But that’s precisely when you need to have it together in order to make good...

12-ways-to-improve-brain-power-and-take-charge-of-your-life

12 Ways to Improve Brain Power & Take Charge of Your Life

August 16, 2016

The way of living, which is by default requested by the community, forces us to seek improvement everywhere. The best way for us to...

Dealing With Social Anxiety in a Culture of Collaboration

May 11, 2016

In many modern offices, collaborative areas have replaced cubicles, and people are more likely to sit eye to eye at tables instead of spending...

Common Everyday Habits that Cause Anxiety

February 3, 2016

In modern society, stress and anxiety are par for the course and at times we cause anxiety in our lives. In fact, according to...

Generation Rx Eats Prescription Drugs Like Candy

January 27, 2016

The War on Drugs in the United States has taken a twisted turn beyond street drugs like heroin, cocaine and ecstasy. In fact, it...

Secrets to Being Young, Successful and Broke

January 18, 2016

Don’t let the title mislead you—‘broke’ and ‘successful’ really aren’t mutually exclusive. Your success doesn’t equate to a boatload of zeroes in your bank...

The Truth About Mental Illness in Your Early 20’s

June 23, 2015

Your early twenties are a time for exploration and self-discovery. It is also a time that is accompanied by stress as you begin to...

Easy Hacks To Help Improve Sleep

March 30, 2015

The ever-elusive goal for many millennials is to improve sleep. The problem is, lack of sleep can cause huge issues in your waking world....

Mental Health Benefits Of Transformational Festivals

September 1, 2014

Maintaining a stable lifestyle is very important. It’s a sliding scale though as some struggle with it more than others. In everyday life, especially...

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