CBD oil has been in the news for its potential health benefits, especially those who may be suffering from debilitating pain. It is not intoxicating, unlike THC (tetrahydrocannabinol), another derivative of the cannabis plant.
CBD research is still in preliminary days. Its use has been approved only for epilepsy patients, in the form of Epidiolex, a drug approved by the FDA (Food and Drug Administration) in mid-2018.
There are many ways of taking CBD oil, and for someone new to the topic, here is a handy primer to help you understand the various methods you can choose from to experience its potential benefits.
Consumed in an edible form
You can buy Cannabidiol in a wide variety of edible products, such as mints, truffles, and gummies. While they are convenient to consume, a disadvantage is that edibles can take as long as two hours to take effect. This delay can be frustrating for those seeking immediate relief.
Additionally, the effects might not be as potent due to the lower absorption rate. Furthermore, anyone imbibing it will absorb between 20 percent to 30 percent of the consumed Cannabidiol.
Consumed sublingually
CBD in edible form contains preservatives and sugar, which might prove to be a problem for people with diabetes.
An alternative method of taking CBD oil is sublingual, wherein the product is meant to be placed under the tongue and absorbed.
Such sublingual CBD oil products kick into action quicker than edible CBD products.
Consume CBD oil after mixing it with water
Water-soluble CBD can be produced by using nanotechnology, which breaks CBD clusters into minute particles.
Using nanotechnology allows you to break CBD into minuscule droplets (having a size of 10 to 100 nanometers). There are quite a few benefits of consuming CBD oil this way:
– You can mix it with beverages easily
– It takes effect quicker than a lot of other CBD formulations
– It offers increased bioavailability
Read more here about the benefits of water soluble CBD.
Topically consumed CBD
Taking CBD oil topically can help relieve localized pain through products that contain CBD as one of their components. These are applied directly to the skin.
They are great for treating skin conditions such as eczema discreetly. A study on rats carried out in 2015 observed that CBD gel reduced joints’ swelling when applied on the skin.
Hence this augurs well for patients who suffer from debilitating pain in medical conditions such as arthritis.
Smoking and Vaping
It is possible to add the extract of a high-CBD cannabis flower to a joint and smoke it. You can also use a vaporizer that has a cartridge containing CBD oil.
Smoking and vaping lets the CBD travel to your blood quicker than by other methods. This method offers the advantage of quick onset, which is ideal for those taking CBD oil to seek rapid relief from conditions like anxiety or pain.
The effects are often felt within minutes, making it one of the most effective ways to experience CBD’s benefits.
Since the CBD goes directly to your bloodstream, you’ll feel the therapeutic effects of CBD faster in comparison to consuming it by other methods. You’ll end up absorbing 34 percent to 56 percent of the consumed CBD within 10 minutes.
Taking CBD Oil: Best Methods, Benefits, and What to Know
CBD oil offers a range of potential benefits and can be consumed in various forms to suit individual needs, from edibles to topical applications.
While research is still evolving, it’s important to approach its use with care and consult your healthcare provider to ensure it’s safe and effective for your specific situation.
